Work-Life Balance Courses

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Mastering the Art of Work-Study Balance

16 hours
Beginner

Introduction: Welcome to “Mastering the Art of Work-Study Balance”, an …

What you'll learn
Understand the importance and benefits of achieving a work-study balance.
Develop effective time management skills tailored to balancing work and studies.
Identify and set realistic and achievable personal and professional goals.
Implement stress management strategies to maintain well-being.
Cultivate resilience to overcome challenges and setbacks.
Create a supportive network to aid in your work-study journey.
Optimize your physical and mental environment for effective learning and working.
Maintain motivation and focus in the face of competing demands.
Develop a personalized work-study plan that suits your individual needs and goals.
Evaluate and adjust your work-study balance strategies for long-term success.
Featured
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Achieving Harmony: Strategies for Work-Life Balance in the MBA Journey

17.5 hours
Beginner

 Introduction: Welcome to “Achieving Harmony: Strategies for Work-Life Balance in …

What you'll learn
Understand the importance of work-life balance in the context of MBA education and business careers.
Identify signs of work-life imbalance and its impact on performance and well-being.
Learn practical strategies to manage time effectively and prioritize tasks.
Develop skills to set realistic goals and expectations in both professional and personal life.
Enhance your ability to communicate boundaries and negotiate workload.
Cultivate mindfulness and stress management techniques for better focus and relaxation.
Explore tools and resources to automate and streamline work processes.
Build a support network within the workplace and in personal life.
Create a personalized action plan to achieve and maintain work-life balance.
Foster resilience and adaptability to navigate challenges and changes in both career and life.