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Achieving Harmony: Strategies for Work-Life Balance in the MBA Journey
Introduction: Welcome to “Achieving Harmony: Strategies for Work-Life Balance in …
What you'll learn
Understand the importance of work-life balance in the context of MBA education and business careers.
Identify signs of work-life imbalance and its impact on performance and well-being.
Learn practical strategies to manage time effectively and prioritize tasks.
Develop skills to set realistic goals and expectations in both professional and personal life.
Enhance your ability to communicate boundaries and negotiate workload.
Cultivate mindfulness and stress management techniques for better focus and relaxation.
Explore tools and resources to automate and streamline work processes.
Build a support network within the workplace and in personal life.
Create a personalized action plan to achieve and maintain work-life balance.
Foster resilience and adaptability to navigate challenges and changes in both career and life.